So you’re stressed. You search for ways to destress, but realise that you’re too busy and stressed to actually destress. Not destressing makes you more stressed, but giving yourself time to destress just makes you stressed about all the things you ‘should’ be doing instead. Does this exhausting story sound familiar?
A phobia (from the Greek: ?????,Phobos, meaning "fear" or "morbid fear") is defined as a persistent fear of an object or situation in which the sufferer commits to great lengths in avoiding despite the fear, typically disproportional to the actual danger posed, often being recognized as irrational. In the event the phobia cannot be avoided entirely, the sufferer will endure the situation or object with marked distress and significant interference in social or occupational activities.
How about we take charge of this and go the extra mile... Plastic-Free.
July is the month to challenge yourself, your friends and your family to go plastic-free. The challenge has three sets of plastic-free living, only try your best and be an example to others.