Are you often distracted from what you’re doing or just not present to who you’re with?
Let’s face it, in our over-wired world, most of us feel pressure to get more done, with less, faster… all while digital distractions compete relentlessly for our attention. Left unchecked, the 24/7 pace and pressures of our lives can leave us moving through our days mindlessly on autopilot, missing out on being present to ourselves and to life itself.